What is Pilates For?
What Pilates you need or are looking for is part of your story..
From the very fundamentals to the more advanced repertoire, the Pilates Technique can be used for rehabilitation, pre and post operation strengthening, improving posture as well improving stamina and endurance.
Classes We Offer
Studio Session
Group Studio Sessions
Tuesday
Wednesday
Thursday
Friday
Private sessions available Monday to Friday
Pilates With
Equipment
Balanced Body Reformer,
Reformer with Tower,
Trapeze,
Combo Chair,
Ladder Barrel,
Step Barrel and Armchair.
Incline Table,
arc and various small props.
"Act as if what you
do makes a difference.
It does"